TRAINING

 

BOOTCAMPS

The best way to train. Bootcamps bring out the best of your ability, flood your body with endorphins, enables you to meet like minded people, and increase your strength. Cheaper than 1:1, but just as fun!

Get sweaty, and get strong in this high paced, high action, and high energy session. Unlike regular circuits classes, the tempo is relentlessly altered, and surprise exercises are added when you least expect it to fire up that inner primal response.

High intensity interval training (HIIT) is the most effective way of accelerating cardio fitness, building strength fast and burning calories at a rate exceeding conventional training. Prepare for partner workouts, competitive fitness games, and a powerful shift in your performance.

These dynamic work outs train every major muscle group, whilst simultaneously embracing the cardio burn.

Bootcamp with Indie is highly addictive, hugely sweaty, and suitable for any level and age. 

*** BEGUN AUG 2020***

CURRENT CLASS LISTINGS

OUTDOOR BOOTCAMP


MONDAY EVENINGS: 6-7PM

CHIDHAM FIELD PO188SU

[BOOK BY EMAILING INDIABORNHOFT@GMAIL.COM OR @TRAINWITHINDIE ON INSTAGRAM OR 07957791789]



*** COMMENCING OCT 2020***

INDOOR BOOTCAMP

TUESDAY EVENINGS: 7-8PM

CROSSFIT CHICHESTER 


https://www.crossfitchichester.com/indie-bornhoft/

©2018 by Train With Indie

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