Get coached by Indie from the comfort of your own living room.
Virtual sessions will proceed with your original personalised programme if you are a pre-exisiting client.
New client? FMS (Functional Movement Screenings) & Initial Consultations will be held over FaceTime, start your fitness journey today!
Book as normal in one hour or half hour slots and get the full benefit of having your personal trainer with you every step of the way.
This is the time to focus on goals!
Always wanted to do a press up?
Looking for ab routines?
Want to headstand?
Desperate to do a push up?
Email to book your slot - GO, GO, GO!
Sessions will be held via FaceTime, Skype or Zoom.
Make Movement Your Mantra
The benefits of working with a professional fitness instructor are infinite.
Behind every curl, swing, shot, jump, lift, and throw is a coach.
Join me for a session and experience the positive changes that a little bit of training, sweat, conditioning, and concentration can have on your health and wellbeing. Train for wellness, and reap the benefits of what your body can do. Get sweaty, get strong. Train with Indie!
HIGH INTENSITY INTERVAL TRAINING TUESDAYS 7-8PM CROSSFIT CHICHESTER
A group workout designed to make you sweat, smile and feel incredible.
Get sweaty, and get strong in this high paced, high action, and high energy circuits session. Unlike regular circuits classes, the tempo is relentlessly altered, and surprise exercises are added when you least expect it to fire up that inner primal response.
High intensity interval training (HIIT) is the most effective way of accelerating cardio fitness, building strength fast and burning calories at a rate exceeding conventional training.
Prepare for partner workouts, competitive fitness games, and a powerful shift in your performance. These dynamic work outs train every major muscle group, whilst simultaneously embracing the cardio burn.
HIIT with Indie is highly addictive, hugely sweaty, and suitable for any level and age.
Email: to register
OUTDOOR BOOTCAMP IN CHIDHAM FIELD MONDAYS 6-7PM, PO188SU.
Held opposite the pub, with the daisies, daffodils and vitamin D.
Designed to increase strength, cardiovascular capacity, bone density, flexibility, agility boost endorphins, and change the way you work out! All abilities, ages, and injuries welcome.
Prepare for tyre drills, boxing, battle ropes, partner games, AMRAPS, personal challenges, and the chance to push yourself harder than ever before.
Email: to register