BOOTCAMPS

The best way to train. Bootcamps bring out the best of your ability, flood your body with endorphins, enables you to meet like-minded people, and increase your strength. Cheaper than 1:1, but just as fun!

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Get sweaty, and get strong in this high-paced, high-action, and high-energy session. Unlike regular circuits classes, the tempo is relentlessly altered, and surprise exercises are added when you least expect it to fire up that inner primal response.

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High-intensity interval training (HIIT) is the most effective way of accelerating cardio fitness, building strength fast and burning calories at a rate exceeding conventional training. Prepare for partner workouts, competitive fitness games, and a powerful shift in your performance.

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These dynamic work outs train every major muscle group, whilst simultaneously embracing the cardio burn.

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Bootcamp with Indie is highly addictive, hugely sweaty, and suitable for any level and age. 

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CURRENT CLASS LISTINGS

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CHIDHAM VILLAGE HALL. 

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COMMENCING:

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THURSDAYS COMMENCING JANUARY 26TH 2023 - 6-7PM

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