BOOTCAMPS & RUN CLUB

Indie runs two types of outdoor group training:

​

1. Chidham Bootcamp (an outdoor group fitness class) £10 per person. MAY 2024 DATE TO BE RELEASED ASAP

2. Run club (FREE OF CHARGE) resumes 13th may 2024, 6.30pm, get in contact for location.

​

​

​

The best way to train. Bootcamps bring out the best of your ability, flood your body with endorphins, enables you to meet like-minded people, and increase your strength. Cheaper than 1:1, but just as fun!

​

Get sweaty, and get strong in this high-paced, high-action, and high-energy session. Unlike regular circuits classes, the tempo is relentlessly altered, and surprise exercises are added when you least expect it to fire up that inner primal response.

​

High-intensity interval training (HIIT) is the most effective way of accelerating cardio fitness, building strength fast and burning calories at a rate exceeding conventional training. Prepare for partner workouts, competitive fitness games, and a powerful shift in your performance.

​

These dynamic work outs train every major muscle group, whilst simultaneously embracing the cardio burn.

​

Bootcamp with Indie is highly addictive, hugely sweaty, and suitable for any level and age. 

​

Bootcamps to re-commence in May 2024

​

RUN CLUB START DATE 13TH MAY 2024 6.30PM

​